Conquering Fear Through Yoga's Big Stretch as Pioneered by Teneshia Jackson Warner

"The Big Stretch," a comprehensive guide for individuals seeking to pursue their entrepreneurial dreams, has been penned by Teneshia Jackson Warner, founder and CEO of EGAMI Group and The Dream Project. This book offers a perfect blend of inspiration and practical advice, delivered in an accessible and motivating manner.

The book encourages readers to dream vividly and break their larger goal into weekly to-dos, creating a "90-day Stretch Plan." Readers are guided through four phases to transform their life over 90 days: Dream, Design, Dare, and Do. The book is structured around the "STRETCH" method: Start-up Mode, Time, Resources, Energy, Team, and CHoice.

In the Dream phase, readers are encouraged to examine their "Dreamer" profile, which may be one or a combination of Careerpreneur, Make-It-Happen Dreamer, Hobby Dreamer, CEO Dreamer, or Activist Dreamer. During this phase, readers are also asked to dream bigger, especially if they find themselves in a holding pattern, with the example of partnering with Bishop T.D. Jakes to reach 100,000 Dreamers.

The Design phase focuses on understanding the dream's uniqueness. Readers are advised to study the works of admired people, cultivate a well-rounded circle of mentors, and understand what makes their dream one-of-a-kind and relevant by examining the products or services of three main competitors.

In the Dare phase, readers are encouraged to push their dream to try something new when it no longer challenges, even if it's scary. Breaking convention is also encouraged, such as gifting work to potential clients or partnering with experts in the desired industry.

The Do phase emphasizes the importance of self-reflection, goal-setting, and persistence in the face of adversity. Readers are also encouraged to solve "dream irritants" by listing resources and partnerships that could help achieve the goal. Building supportive external and internal networks is crucial, with the author emphasizing the importance of giving, all relationships, and including industry leaders.

The book addresses fears and limiting beliefs that hold people back, offering techniques to overcome them and build confidence. Week 6, for instance, encourages readers to enlist four "Dream Champions" to reflect doubts and refute "100 nos" by the end of the week. Week 10 focuses on executing the dream for the long term, with a focus on persistence, company finances, and exit strategies.

Each section provides practical advice, exercises, and strategies to help readers overcome obstacles and develop the mindset needed for success. The book's strength lies in its relatability and practical approach, making it recommended for those ready to start a company, found a nonprofit, or transform a hobby into a career.

In Week 11, readers are introduced to the "Surrender Jar," a tool for writing down worries or obstacles each day and revisiting them at the end of The Stretch. Week 7 encourages making "big asks" and perfecting the pitch to move the dream forward. Week 5 suggests creating three profiles for the specific people the dream will serve, including their ages, locations, occupations, hopes, and fears.

"The Big Stretch" is a must-read for anyone seeking to take their entrepreneurial dreams to the next level. With its practical advice, exercises, and strategies, this book is sure to inspire and empower readers to take action and achieve their goals.