Experimenting magnetic therapy on facial area for better sleep outcomes: Personal account and results shared

A 43-year-old man, suffering from a deviated septum and the resulting snoring and mouth breathing, has found a potential solution in a new device called Airo. This innovative product, costing £60, is designed to improve airflow during sleep and physical activity, reducing snoring, nasal congestion, and enhancing oxygen supply without the need for medication or invasive methods.

Airo is a curved piece of hard plastic with magnets on both ends. The magnets attach to smaller magnets that are stuck to the individual's face, one on either side of the nose, just above the nostrils. This setup gently opens the nasal airways, allowing for better breathing.

According to Professor Peter Andrews, nasal strips, including magnetic ones like Airo, can help open up the airway. He also confirms that a deviated septum can lead to adverse effects on lung function due to mouth breathing. This condition, common in the individual using Airo, can be linked to snoring, sleep apnea, breathing problems, and disordered smell.

The tests conducted involved quantitative sleep data tracked with an Apple Watch and qualitative sleep data tracked by the individual's spouse. The results showed no difference in overall sleep duration but improvements in REM and deep sleep. The individual spent less time awake during the night while using Airo, and there was a 30-minute increase in REM sleep and a 20-minute increase in deep sleep.

However, the individual's spouse noticed no improvement in sleep quality with the use of Airo. Mixed results were observed in bed-sharer satisfaction, and the device's adhesive slips during exercise, causing it to jiggle over the nose.

Despite these mixed results, the individual's wife is interested in a longer-term trial of Airo. Studies suggest that nasal strips can help improve snoring, but results on overall sleep metrics are mixed. It remains to be seen whether Airo can provide consistent improvements in sleep quality over a longer period.

In conclusion, Airo offers a promising solution for individuals struggling with sleep issues related to deviated septums and mouth breathing. While the initial results are positive, further research is needed to determine its effectiveness in the long term and its impact on bed-sharer satisfaction.