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Farmer J shares three alluring summer salad recipes from their preferred midday dining spot

Office-bound enthusiasts can't get enough of Farmer J's premium salads, and their wallets are feeling the burn from the branch nearby. Curious about their culinary secrets, we requested their salad recipes. Here are three you can whip up at home.

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2 min read
Three seductive summer salad dishes from our preferred midday retreat, as shared by Farmer J.
Three seductive summer salad dishes from our preferred midday retreat, as shared by Farmer J.

Farmer J shares three alluring summer salad recipes from their preferred midday dining spot

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Farmer J, a popular healthy eating chain with 15 branches across London, has become a go-to destination for those seeking bold flavours and super-fresh ingredients. In this article, we're sharing recipes for three of their most popular salads: Feta Caesar, Chickpea & Pickles, and Panzanella.

Chickpea & Pickles Salad

This vibrant salad serves 2 people and features a zesty lemon tahini dressing. To make the dressing, combine tahini, olive oil, lemon juice, salt, cumin, and a splash of water in a bowl. Stir until smooth and set aside.

The salad includes cooked chickpeas, olive oil, za'atar spice, salt, white cabbage, Lebanese cucumbers, green pepper, shifka pickled chili peppers, fresh parsley, pickled red onion, pickled cucumber, fresh parsley, and sumac.

The pickled red onion is prepared by soaking 1/2 small red onion in a mixture of red wine vinegar, water, and sugar for at least 24 hours in the fridge.

Panzanella Salad

Courtesy of Farmer J, this salad serves 4 people and includes 1/4 medium roasted pepper, 5-6 kalamata olives, 1/2 small spring onion, 1 small cavolo nero leaf, 1/2 small cucumber, 3-4 small heritage tomatoes, sourdough croutons, a small pinch of parsley, 2 leaves basil, salt, and the Panzanella dressing.

The sourdough croutons are made by cutting 2 slices of sourdough bread into cubes, tossing with olive oil and salt, and baking at 190Β°C until golden and crispy.

The Panzanella dressing includes sherry wine vinegar, extra virgin olive oil, cherry or baby plum tomatoes, minced garlic, salt, and pepper.

Feta Caesar Salad

Another crowd-pleaser from Farmer J, the Feta Caesar salad serves 4 people. It includes chopped kale, cavolo nero, romaine lettuce, broccoli, pickled red onion, crumbled pitta chips, and feta cheese.

A Health and Fitness Expert's Favourite

Kerry Potter, GTG Deputy Editor and an expert in health, longevity, fitness, and sport, is a fan of these salads. She teaches journalism at Oxford Brookes University and enjoys weight-training, tennis, running, and cake.

Many of the ingredients used by Farmer J are sourced from high-welfare UK farms, ensuring the freshest and most nutritious produce. So why not give these delicious salads a try? You won't be disappointed! And if you're lucky enough to have a Farmer J nearby, like us here at our website office, pop in and enjoy their offerings firsthand.

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