Footage: Contemplative Sunday Reflections - The Art of Incremental Progress

In times of personal crisis or when problems seem to pile up, a doctor offers a practical strategy that can help us navigate through difficult periods. This strategy, known as the strategy of small steps, is not about piling on additional tasks or dwelling on personal crises. Instead, it's a method of focusing on the present tasks at hand and taking them one step at a time.

The author, who remains anonymous, has personally experienced the benefits of this strategy during their own personal crises. They believe that by consistently taking small steps, we can cover a surprisingly long distance, even when our strength may only stretch from one hour to the next.

As a doctor, the author has learned this strategy from helping patients. They emphasise the importance of focusing on each day as it comes and mobilising our strength for the tasks at hand. The author advises against getting lost in worries about the future, as this can often lead to feelings of overwhelm and paralysis.

The strategy of small steps involves breaking down problems into manageable chunks, making them less daunting and more achievable. This approach can help in focusing on short-term goals, regardless of their duration, such as from morning till noon or until the next night.

Interestingly, the author cites 2 Corinthians 12:9 as a biblical example of the power of prayer in such situations. They state that Christ's grace is sufficient for us in times of weakness, providing the power we need to take the next step. However, the author does not discuss prayer as a mandatory component of the strategy of small steps, but rather as an additional tool that may aid in the process.

In conclusion, the strategy of small steps offers a practical and effective approach to managing challenges and personal crises. By focusing on the present, breaking down problems into manageable chunks, and taking one step at a time, we can find the strength and resilience to overcome even the most difficult periods.