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Neglected Health and Fitness Resources Worth Exploring

Uncovered: 20 Health and Wellness Tips That Slipped Through the Cracks

Uncovered: 20 Potential Health and Fitness Secrets You've Overlooked
Uncovered: 20 Potential Health and Fitness Secrets You've Overlooked

Neglected Health and Fitness Resources Worth Exploring

On this International Day of Happiness, as declared by the U.N., we bring you a collection of news and innovations that could revolutionise the way we live, eat, and stay happy.

In the realm of nutrition, Rob Rhinehart, a software engineer, has made waves with his invention, Soylent. Claiming it could change the way we eat, Soylent is a drink designed to replace traditional meals.

Moving on to hydration, the Lifestraw is gaining attention for its potential role in improving access to fresh, clean water globally. Vestergaard, an organisation working with Lifestraw, is at the forefront of this mission.

In the spirit of health and fitness, EA Sports has released a yoga mobile app called Yogify, while Nike has highlighted a series of apps that could transform the health and fitness landscape. Nike's Nike+ Accelerator is also mentoring 10 game-changing health and technology startups.

For those seeking unconventional workout destinations, a list of 25 alternative gyms in the U.S. has been compiled, featuring artificial wave riding and trampoline parks.

As for the government's role in health matters, the debate over regulating portions continues, with experts weighing in on the issue. Meanwhile, the big soda ban in New York is a topic of discussion, with a reader poll initiated to gauge opinions.

In the world of water, concerns arise about contaminants in tap water ahead of World Water Day. To mark the occasion, the Lifestraw, a tool for improving access to clean, safe drinking water, is highlighted.

On the topic of happiness, a new series called "5 Things That'll Make You Happy From Around the Web" has been introduced, each day providing a dose of happiness, featuring items like a room made of chocolate and an app to track happiness.

In the health sphere, nutrition consultant Dr. Michael Roussell offers insights on turning bad habits into good ones, while a new study suggests that paying attention to what you eat may help prevent weight gain. The impact of food labels on our perception of healthy food is also being discussed.

For those seeking healthy meal ideas, five egg recipes from various sources are featured. Meanwhile, the NCAA playoffs are approaching the Final Four, and basketball legend Larry Bird offers a key tip for success.

Lastly, a list of 50 innovative health, fitness, and happiness startups has been compiled, showcasing the future of wellness and happiness. A bodyweight workout infographic is also available, requiring only 30 minutes and no gym equipment.

Stay tuned for more updates on these innovations and many more!

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