Queueing Increases Our Irritability, Insightful Analysis of Vibrams Footwear, and Further Topics
In this week's edition, we bring you a collection of inspiring stories and thought-provoking insights from the world of fitness, health, and wellness.
Firstly, we stumble upon an inspiring video on Vimeo that showcases the transformative power of CrossFit. The video, although not specific about the individual's circumstances, tells a compelling story of a man overcoming adversity through the strength and community of CrossFit.
Next, we delve into the world of barefoot running with a review on Vibram Five Fingers. The blog post on BuiltLean discusses the benefits of running nearly free, suggesting that this minimalist footwear could revolutionise your running experience. Another intriguing piece on BuiltLean shares a personal journey of transitioning from hating to loving Vibram Five Fingers minimal shoes.
Moving on, we explore the realm of fitness and health inspiration from various online sources. ACE Fitness, HerCampus, and BuiltLean provide a wealth of information and tips to help you stay motivated and achieve your fitness goals.
In other news, The Happiness Project sheds light on why waiting in super long lines can cause stress and annoyance. The insights offered in this article could help you manage your stress levels in everyday situations.
Lastly, we touch upon the topic of emotional eating. An article on coping with emotional eating discusses the reasons behind stress-induced snacking and offers strategies to help you break free from using food as a coping mechanism.
We hope this week's selection of articles inspires you and provokes thought in your own wellness journey. Stay tuned for more!
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