Sluggish Heart Rate Explained: An Examination of Bradycardia

Bradycardia is a medical condition characterised by a heart rate less than 60 beats per minute. This condition can lead to several complications, including cardiac arrest, heart failure, and falls that may result in head injuries or fractures.

Common symptoms of bradycardia include fatigue, dizziness or lightheadedness, fainting, shortness of breath, and chest pain. Recognising these symptoms is crucial, and contacting your doctor is important if you notice any changes.

Bradycardia can be classified into two main types: sinus bradycardia and non-sinus bradycardia. The development of a research group for treating bradycardia was driven by the need for a new ultrasound-based pacemaker that can stimulate the heart non-invasively. This new technology offers immediate treatment without the need for implanted electrodes, especially useful for emergencies, temporary or sudden bradycardia cases, and diagnostic examinations of heart rhythm disorders.

Treatment for bradycardia depends on the underlying cause and may include adjusting medications, treating underlying conditions, or implanting a pacemaker in severe cases. If you experience any symptoms of bradycardia, it's crucial to seek medical attention promptly.

Living with bradycardia can significantly impact your quality of life, with symptoms such as fatigue, dizziness, and shortness of breath limiting daily activities. Making certain lifestyle changes can help manage symptoms and improve heart health. Regular exercise, eating a balanced diet, and avoiding excessive alcohol and caffeine are all beneficial.

However, always consult with your healthcare provider before starting a new exercise regimen to ensure it's safe for your specific condition. Staying active can help improve overall health, but safety should always be a priority.

Age, fitness level, medications, and medical conditions can influence the heart rate. Risk factors for bradycardia include age, existing heart conditions, family history, lifestyle factors, other medical conditions, and use of certain substances.

Diagnosing bradycardia involves a thorough medical history, physical examination, and various diagnostic tests such as ECG, Holter monitor, event monitor, and blood tests. Regularly checking your heart rate can help you stay informed about your condition using heart rate monitors or smartphone apps.

Connecting with support groups can provide emotional support and practical advice from others who understand what you're going through. Remember, with proper management and care, it's possible to live a full and active life with bradycardia.