Words Used by Manipulators and Controllers Towards Their Targets

Statements Used by Manipulators and Controllers Towards Their Targets

In relationships, it's essential to understand the dynamics that govern them. However, when dealing with individuals exhibiting strong narcissistic tendencies, the landscape can become murky and confusing. Here's a guide to help you navigate the often-obscure language they use to manipulate and control.

Firstly, it's important to recognise that toxic people and those with narcissistic traits frequently project their faults onto others and refuse to take responsibility for their actions. Statements such as "You shouldn't listen to or hang out with them" and "Nobody's perfect" are examples of this tactic, designed to shift the blame onto the victim.

Another common tactic is gaslighting, where the toxic individual manipulates the truth to make the victim question their own sanity. Phrases like "I don't remember" and "It's not a big deal" are employed to confuse and disorient the victim, making them doubt their own perceptions.

Toxic individuals also employ a range of dismissive and belittling statements to maintain their superiority and control. "You're just exaggerating" and "You're too sensitive" are examples of this, designed to invalidate the victim's feelings and reactions.

Moreover, these individuals often use guilt-tripping and emotional control to manipulate their victims. Statements like "You made me do it" and "You will be sorry for this" are examples of this, where the toxic individual shifts the blame onto the victim and creates a sense of guilt and fear.

It's also worth noting that toxic individuals often use threats to maintain control. Phrases like "I will let everybody know what kind of person you are" and "I will make you pay for this" are examples of this, where the toxic individual threatens to harm the victim's reputation or well-being.

Lastly, it's important to understand that toxic individuals often use silence and obedience as a means of control. Statements such as "Shut up" and "You cant do that" are examples of this, where the toxic individual demands silence and obedience from the victim.

In conclusion, understanding the language and tactics of toxic individuals can help victims recognise and escape abusive relationships. If you find yourself in a relationship where you're being manipulated or mistreated, it's crucial to seek help and support from trusted friends, family, or professionals. Remember, your well-being is important, and you deserve to be treated with respect and kindness.