Steps to Ward off Dementia
Johanna Myllymäki, a renowned expert in the field, will be presenting a lecture titled "Prevention in Dementia" that promises to be both informative and practical. The lecture, scheduled for an hour, will delve into the current research findings on dementia, with a focus on factors that increase the risk of dementia and measures to prevent it.
Myllymäki will cover a wide range of topics, including nutrition, exercise, mental activity, and social contacts, and discuss how these elements can contribute to maintaining mental health today for a healthier tomorrow. The lecture aims to provide concrete tips that can be easily applied to promote mental health and prevent dementia-related memory loss.
Interested individuals can attend the lecture, which is free of charge and does not require registration, at the Salt Palace on Tuesday from 10 to 16 o'clock and on Wednesday from 10 to 12 o'clock. Additionally, an interactive parcours on the topic of dementia will be offered as part of the event.
After the lecture, attendees will have the opportunity to ask questions and engage in a discussion with Myllymäki. This is a rare chance to gain insights from a leading expert in the field and learn about practical steps one can take to maintain mental health and prevent dementia.
Don't miss out on this opportunity to learn more about dementia prevention from Johanna Myllymäki. Attend the lecture and take steps towards a healthier future.
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