Therapeutic Approach with Pets: Its Beneficial Impact

The Benefits of Animal-Based Therapy Revealed

Animal-assisted therapy (AAT) is a growing field that utilizes the therapeutic bond between humans and animals to trigger positive physiological changes. This form of therapy has been shown to have numerous benefits, from reducing stress and anxiety to improving physical health.

One of the key advantages of AAT is its ability to stimulate the production of certain hormones. Higher levels of serotonin, endorphins, and oxytocin—often referred to as the 'feel-good' hormones—are commonly observed in individuals undergoing AAT. These hormones contribute to feelings of happiness, calmness, and bonding, making AAT an effective tool for managing emotional arousal and anger.

Research has also indicated that AAT can lead to a reduction in blood pressure for some people. This is particularly beneficial for those with hypertension or stress-related cardiovascular issues. In fact, a study from 2016 linked AAT to improved blood flow in individuals experiencing heart failure.

Children hospitalized for cancer treatment have experienced reduced levels of the stress hormone cortisol thanks to time spent in AAT. This decrease in cortisol levels can help improve the overall well-being of these children, making their recovery process smoother.

AAT can also provide a source of comfort and pleasant distraction. This can be particularly beneficial for individuals dealing with mental health issues, as it offers a break from the stresses of everyday life. Additionally, AAT can help establish a connection between therapist and client, fostering a more trusting and open therapeutic relationship.

Canine-assisted psychotherapy, for example, has had a positive impact on behaviours and conditions like internalizing disorders, anxiety, PTSD, anger, and externalizing disorders (external-facing impulse challenges like conduct disorders) in youth 10-19 years old experiencing mental health issues.

While AAT sessions can range in price from $100 to over $300, working with a clinical intern rather than a licensed therapist may result in a lower rate. However, it is important to note that insurance coverage for AAT may vary, and it is advisable to discuss this with a doctor or mental health specialist before commencing therapy.

Organizations offering AAT training courses include the German Red Cross (DRK) Kriftel, which provides training for new AAT teams in Germany. While specific regional providers were not detailed in the search results, the active involvement of organizations like the DRK indicates a growing interest in and support for AAT.

More types of animals can participate in AAT because there aren't specific tasks they need to learn. This means that individuals can choose the animal that they feel most comfortable with, further enhancing the therapeutic experience.

Finally, research suggests that the therapeutic bond is one of the most important factors in therapy success. The unique connection formed between humans and animals during AAT sessions can lead to a reduced baseline cortisol level, contributing to overall well-being and mental health improvement.

In conclusion, animal-assisted therapy offers a range of benefits for individuals seeking to improve their mental and physical health. From reducing stress and anxiety to improving blood pressure and fostering connections, AAT is an increasingly popular and effective form of therapy. If you're interested in trying AAT, discussing it with a doctor or mental health specialist is a good place to start.