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Zucchini Sticks Coated with Parmesan: A Quick 30-Minute Recipe That Kids Can't Resist

Speedily prepare zucchini fries sprinkled with parmesan cheese in less than 30 minutes? This nutritious treat, loved by children, offers a crunchy exterior with a tender interior. Golden nuggets of indulgence without the guilt!

Quick and Easy Zucchini Fries Cooked in Cheese: A 30-Minute Delight for Kids to Savor
Quick and Easy Zucchini Fries Cooked in Cheese: A 30-Minute Delight for Kids to Savor

Zucchini Sticks Coated with Parmesan: A Quick 30-Minute Recipe That Kids Can't Resist

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Looking for a tasty and healthier alternative to traditional fries? Try this recipe for crispy zucchini fries with parmesan cheese.

The recipe is simple and quick, taking under 30 minutes to prepare. Here's how to make it:

First, preheat your oven to 425°F (220°C). For extra crisp bottoms, preheat your baking sheet in the oven as well.

Next, dry the zucchinis thoroughly with paper towels. This step is crucial for achieving crispiness.

Now, let's make the coating. In a bowl, mix together parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and black pepper.

In another bowl, beat the eggs.

Dip each zucchini slice in the egg mixture, then coat it evenly with the cheese mixture. If the coating won't stick, try a quick dusting of flour before the egg wash.

Place the coated zucchini slices on the preheated baking sheet, giving each one space to prevent steaming.

Bake the fries for 10 minutes, then flip them and bake for another 10-15 minutes until golden brown and crispy. For an optional step to achieve extra crunch, broil the fries for the last 60 seconds.

Once baked, let the fries cool before storing them in an airtight container with parchment between layers. They can be stored for up to 2 days.

When reheating, bake at 400°F (200°C) for 5-8 minutes or use an air fryer at 375°F (190°C) for 3 minutes.

Remember, not drying the zucchini enough or overcrowding the pan can lead to soggy fries. Also, stale breadcrumbs can lead to sad fries; toast fresh bread and blitz it if necessary.

For a golden finish, drizzle the fries with olive oil before serving. Enjoy your crispy zucchini fries with parmesan cheese!

The author of this recipe category is not explicitly stated in the provided search results. However, this quick and delicious recipe is sure to become a favourite in your household.

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